Adding to my recipes that I’m working on that are high in protein, this is one that kids will love. Baked eggs with veggies. So easy and so good.
4 pasture raised eggs
1 cup chopped veggies of your choice – tomatoes, onions, broccoli or mushrooms
1/2 cup of shredded organic cheese or goats cheese
salt and pepper
Heat the oven to 350 degrees. Whisk together the 4 eggs. Add the veggies, cheese (optional) and a pinch of salt and pepper. Pour into a muffin tin (with liners) and bake for 15-20 minutes. They can be stored in the fridge for a few days so they can be enjoyed as a quick snack too. Voilà! Enjoy.