Oatmeal with pear and cinnamon

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Ingredients:

1 cup of steel cut organic oatmeal

3 cups of water or almond milk

pinch of sea salt

1 organic pear

1 tsp of cinnamon

Making oatmeal from steel cut oats does take longer but it is a healthier option than processed quick oats. Bring the water to a boil in a pot and then add the oats and salt. Bring back up to a boil, then simmer for 20-30 minutes depending on how you like it to taste. While the oats are simmering, peel and dice the pear and put it in a small pot with a little water. You may wish to add some sugar to taste but this is not necessary. Gently bring the pears and water to a boil and simmer for 5 mins.

Once the oats are done, add the soft pears and top with a dash on cinnamon. Enjoy!

3 Comments

Filed under Food, Recipes

3 responses to “Oatmeal with pear and cinnamon

  1. Pingback: High Protein Breakfast Ideas - Healthy Child Network

  2. Pingback: Protein Packed Chocolate Super Food GF Pancakes – perfect for back to school! | www.CleanGreenPantry.com

  3. Pingback: Protein Packed Chocolate Super Food GF Pancakes - perfect for back to school! - Healthy Child Network

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